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	<title>Comments on: fat pastors</title>
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	<description>Ryan Russell - Leader - Coach - Development - Seattle, WA</description>
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		<title>By: Landon Anderson</title>
		<link>http://ryan.russell5.com/fat-pastors/comment-page-1/#comment-424</link>
		<dc:creator>Landon Anderson</dc:creator>
		<pubDate>Wed, 25 Nov 2009 05:19:15 +0000</pubDate>
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		<description>Well I am certainly not fat - but I definitely do not eat healthy enough or exercise enough. Oh and I do enjoy the free meals. Free food always gets my attention...</description>
		<content:encoded><![CDATA[<p>Well I am certainly not fat &#8211; but I definitely do not eat healthy enough or exercise enough. Oh and I do enjoy the free meals. Free food always gets my attention&#8230;</p>
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		<title>By: ryan russell</title>
		<link>http://ryan.russell5.com/fat-pastors/comment-page-1/#comment-419</link>
		<dc:creator>ryan russell</dc:creator>
		<pubDate>Tue, 24 Nov 2009 00:33:57 +0000</pubDate>
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		<description>Robb, thanks for personalized insights.
Hopefully the post read as a challenge not an indictment.
Hope you keep sticking to your new efforts.
I agree that Jesus would eat and be with people and exercise too.</description>
		<content:encoded><![CDATA[<p>Robb, thanks for personalized insights.<br />
Hopefully the post read as a challenge not an indictment.<br />
Hope you keep sticking to your new efforts.<br />
I agree that Jesus would eat and be with people and exercise too.</p>
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		<title>By: Robb McCoy</title>
		<link>http://ryan.russell5.com/fat-pastors/comment-page-1/#comment-418</link>
		<dc:creator>Robb McCoy</dc:creator>
		<pubDate>Mon, 23 Nov 2009 20:11:30 +0000</pubDate>
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		<description>I have always been a little overweight.  Through HS and college though, I was very active.  Even in seminary I was living in an urban center with a gym within walking distance and was a part of two different athletic teams.  Then I became a full-time pastor in a small town.

I gained about 50 pounds in the first year, and didn&#039;t even realize it until I kept wearing the same pair of pants every Sunday because none of my other ones fit.  It was combination of all of the things you listed.  A lot of what I do as a pastor is sitting and eating. To be honest, that is a lot of what Jesus did too.  The only difference is that he had to walk a few miles inbetween meals.

For the last year I have struggled with getting back into an exercise routine.  I bought a gym membership in a town 10 miles away.  I went sporadically for the first few months, allowing excuses to keep me from getting into a habbit. 

For the last month I have done a good job sticking to it.  I know that I am a better pastor since I have been exercising.  It has rejuvinated me and forced me to organize my time better.  I haven&#039;t seen much weight loss, but I feel better than I have in years.

Anyway, thanks for the link, and I wish you well.  

God Bless,
The Fat Pastor</description>
		<content:encoded><![CDATA[<p>I have always been a little overweight.  Through HS and college though, I was very active.  Even in seminary I was living in an urban center with a gym within walking distance and was a part of two different athletic teams.  Then I became a full-time pastor in a small town.</p>
<p>I gained about 50 pounds in the first year, and didn&#8217;t even realize it until I kept wearing the same pair of pants every Sunday because none of my other ones fit.  It was combination of all of the things you listed.  A lot of what I do as a pastor is sitting and eating. To be honest, that is a lot of what Jesus did too.  The only difference is that he had to walk a few miles inbetween meals.</p>
<p>For the last year I have struggled with getting back into an exercise routine.  I bought a gym membership in a town 10 miles away.  I went sporadically for the first few months, allowing excuses to keep me from getting into a habbit. </p>
<p>For the last month I have done a good job sticking to it.  I know that I am a better pastor since I have been exercising.  It has rejuvinated me and forced me to organize my time better.  I haven&#8217;t seen much weight loss, but I feel better than I have in years.</p>
<p>Anyway, thanks for the link, and I wish you well.  </p>
<p>God Bless,<br />
The Fat Pastor</p>
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		<title>By: matt adams</title>
		<link>http://ryan.russell5.com/fat-pastors/comment-page-1/#comment-415</link>
		<dc:creator>matt adams</dc:creator>
		<pubDate>Tue, 17 Nov 2009 03:07:12 +0000</pubDate>
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		<description>amen!</description>
		<content:encoded><![CDATA[<p>amen!</p>
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